How to Get 10% Happier? Have you ever struggled with that voice in your head? You know - the one that has you losing control of your emotions unnecessarily, checking your e-mail compulsively, eating when you're not hungry, and fixating on the past and the future at the expense of the present? Have you also assumed that you're stuck with that voice and there's nothing you can do to rein it in? Perhaps you're wrong. At this event, we are honored to host ABC News anchor and New York Times best-selling author, Dan Harris, who has found a way to tame the voice in his head and become 10% Happier. With probing questions posed by author and workplace expert Deborah Epstein Henry, Dan will share how, as a lifelong nonbeliever, he embarked on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, to discover a way to get happier through meditation that is truly achievable. He will recount how what prompted his self-examination was an on-air panic attack on Good Morning America. Eventually, Dan realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to use drugs and make other profoundly damaging decisions that provoked his on-air freak-out. He will reveal the deep dive he took into the under-reported world of CEOs, scientists, and even marines who are now using meditation for increased calm, focus, and happiness and how you can do so too. Dan will take you on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leave you with a takeaway that could actually change your life.
Sidley has graciously offered to provide lunch and copies of How to Get 10% Happier with Dan Harris, to all in-person attendees. This event will be simultaneously webcasted.
To register to attend the November 30th event in person, please click here. The first Law & Reorder event was in November 2010. The first Law & Reorder event for anyone who wants to attend is free with no commitment to join. If you've previously attended Flex-Time Lawyers LLC events or been a Flex-Time Lawyers LLC member before November 2010, your attendance at your first Law & Reorder event is still free. Once you attend or have attended your first Law & Reorder program for free as of November 2010 or later, you can purchase a $150 membership fee that will cover your attendance for four consecutive events, including the first free one you attended. Or, you can pick and choose the events you want to attend for a $50 fee per event. Law firms and companies can purchase corporate memberships under a different fee structure to enable one or more representatives to attend each event and/or participate by telephone or video conference. For attendance, individual or corporate membership inquiries, please e-mail Renee Newell.